Let's Talk About Posture

Published on March 12, 2021

Today at the Absoluteptllc blog we are going to talk about posture. You probably now are recalling all the times your mom said “look at your posture!” or “Do you want to look like the hunchback of Notre Dame?”. But Posture is much more than that.

It is the relationship between the body parts and their environment. You want your femur and tibia to be properly aligned so you can go up and down stairs without hurting.

Posture involves the perfect interaction of your brain with your bones, joints, muscles, ligaments, and all the connective tissue. When you drive your car, you want all the parts to be working well so you can get from point A to point B safely. When you are on a plane, you definitely want all the parts to be working well. Why would we treat our bodies differently?

Video opens on YouTube — click the thumbnail to watch in a new tab.